About me

My yoga journey began in my early twenties in Poland, starting with Ashtanga Vinyasa Yoga. Over time, it became an integral part of my life. Completing my first yoga training there, provided valuable insights into anatomy, physiology, and teaching techniques, marking the start of my path as a yoga teacher.

In 2014, I arrived in Zurich, where I completed another teacher training at Sanapurna Ayurveda & Yoga Studio. Since then, I've been teaching various yoga classes in Zurich and its surroundings, as well as organising workshops. During this time, I also traveled to Thailand to learn the art of Thai Yoga Massage. Furthermore, while pregnant, I completed a pregnancy yoga teacher training.

I teach Hatha Yoga with elements of Vinyasa, emphasizing conscious breathwork and proper alignment. I integrate all that I've learned into my teaching, providing a nurturing environment for students to grow and progress in their practice.

Biography

2009

  • First encounter with Ashtanga Yoga in my hometown of Katowice, Poland,

  • start of regular practice.

2013

  • Stagemen's Course: Entertainment in Tourism, Katowice, Poland

  • Instructor for Physical Recreation: a 160-hour course covering physical relaxation and expertise in Hatha Yoga, Katowice, Poland

2014

  • Graduation from the Academy of Arts, Master of Arts degree, Faculty of Graphic Design, Katowice, Poland

  • Workshops with Tarik van Prehn

  • Arrival in Switzerland

2015

  • Registered Yoga Teacher Training Course (RYS 200), Sanapurna Ayurveda & Yoga, Zurich, Switzerland

  • Participation in various seminars and workshops, including those with Simon Borg Olivier and Richard Freeman

  • Organization of the Mandala Painting Experience Workshop

2016

  • Intensive Professional Thai Yoga Massage Training, 150 hours, TMC Chiang Mai, Thailand

2017

  • Beginning of regular massage practice

  • Regular participation in Thai Yoga Massage workshops with Zoltan Gyorgyovics

2018

  • Organization of Thai Yoga Massage Workshops

  • Organization of Self-Massage Workshops

  • Mandala paingting Workshops

2019

  • The birth of my son

2020

  • 85-hour prenatal yoga teacher training at Arhanta Online Academy

  • The birth of my second son